Team Overviews
West Seattle Junior Football & Cheer offers seven football programs and one cheer program. A quick overview of each program is below.

76er Flag
Ages (as of July 1) and Weight (lbs)
- 5-year-olds have unlimited weight.
- 6-year-olds have unlimited weight.
- 7-year-olds have unlimited weight.
Here are the rules (pdf) for 76er flag.
76er Tackle (USA Rookie Football)
76ers play USA Rookie Football. See Video. See NJFL Rookie Tackle 7-player rules
Ages (as of July 1) and Weight (lbs)
- 5-years-olds have unlimited weight.
- 6-year-olds have unlimited weight.
- 7-year-olds have have a max weight 80 pounds.
7-year-olds may play as 89ers if the franchise does not field a 76er team.


89ers
Ages (as of July 31) and Weight (lbs)
- 7-year-olds have unlimited weight.
- 8-year-olds have a unlimited weight.
- 9-year-olds have a max weight of 104 pounds.
Peewees
Ages (as of July 31) and Weight (lbs)
- 9-year-olds have unlimited weight.
- 10-year-olds have a max weight of 120 pounds.
- 11-year-olds have a max weight of 86 pounds.


Bantams
Ages (as of July 31) and Weight (lbs)
- 10-year-olds have unlimited weight.
- 11-year-olds have a max weight of 136 pounds.
- 12-year-olds have a max weight of 96 pounds.
Juniors
Ages (as of July 31) and Weight (lbs)
- 11-year-olds have unlimited weight.
- 12-year-olds have a max weight of 153 pounds.
- 13-year-olds have a max weight of 110 pounds.


Seniors
Ages (as of July 31) and Weight (lbs)
- 12-year-olds have unlimited weight.
- 13-year-olds have unlimited weight.
- 14-year-olds have a max weight of 200 pounds.
9th graders are unable to participate.
Cheer
Ages 6-14 (as of July 31)
Registration cost includes hair bow, long sleeve liner, shell top, skirt, boy cut briefs, socks, shoes, poms.
Registration cut off date and uniform fitting is August 7


West Seattle Jr Football and Cheer
3614 A California Ave SW, #147
Seattle, WA 98116